A | B | C | D | E | F | G | H | CH | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9
The following are the national records in athletics in Poland maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA).
Outdoor
Key to tables: Awaiting ratification Record not kept by PZLA Not ratified or later rescined by PZLA
+ = en route to a longer distance
h = hand timing
Men
| Event | Record | Athlete | Date | Meet | Place | Ref | Video |
|---|---|---|---|---|---|---|---|
| 100 y | 9.53+ (+1.0 m/s) | Dariusz Kuć | 31 May 2011 | Golden Spike Ostrava | Ostrava, Czech Republic | [1] | |
| 100 m | 10.00 (+2.0 m/s) | Marian Woronin | 9 June 1984 | Warsaw, Poland | |||
| 200 m | 19.98 (+1.7 m/s) | Marcin Urbaś | 25 August 1999 | World Championships | Seville, Spain | ||
| 300 m | 31.93 | Karol Zalewski | 7 September 2014 | Rieti Meeting | Rieti, Italy | [2] | |
| 400 m | 44.62 | Tomasz Czubak | 24 August 1999 | World Championships | Seville, Spain | ||
| 500 m | 1:00.56 | Jakub Krzewina | 21 May 2016 | Wrocław, Poland | |||
| 600 m | 1:14.55 | Adam Kszczot | 5 August 2009 | Lahti, Finland | |||
| 800 m | 1:43.22 | Paweł Czapiewski | 17 August 2001 | Weltklasse Zürich | Zürich, Switzerland | ||
| 1000 m | 2:14.30 | Marcin Lewandowski | 25 August 2016 | Athletissima | Lausanne, Switzerland | [3] | |
| 1500 m | 3:30.42 | Marcin Lewandowski | 9 July 2021 | Herculis | Fontvieille, Monaco | [4] | |
| Mile | 3:49.11 | Marcin Lewandowski | 1 July 2021 | Bislett Games | Oslo, Norway | [5] | |
| Mile (road) | 3:57.34 | Marcin Lewandowski | 16 June 2019 | Boston, United States | [6] | ||
| 2000 m | 4:57.09 | Marcin Lewandowski | 19 August 2020 | Irena Szewinska Memorial | Bydgoszcz, Poland | [7] | |
| 3000 m | 7:42.4 | Bronisław Malinowski | 4 July 1974 | Bislett Games | Oslo, Norway | ||
| Two miles | 8:17.8 h | Bronisław Malinowski | 21 August 1974 | ISTAF | Berlin, Germany | ||
| 5000 m | 13:17.69 | Bronisław Malinowski | 5 July 1976 | Stockholm, Sweden | |||
| 5 km (road) | 13:39 | Michał Bartoszak | 7 March 1993 | Los Angeles, United States | |||
| 10,000 m | 27:53.61 | Jerzy Kowol | 29 August 1978 | European Championships | Prague, Czechoslovakia | ||
| 10 km (road) | 28:05 | Leszek Bebło | 1 May 1991 | Essen, Germany | |||
| 27:56 | Henryk Szost | 11 September 2010 | Gdańsk, Poland | ||||
| 27:33 | Jan Białk | 7 September 1996 | Muszyna, Poland | ||||
| 15 km (road) | 43:45 | Jan Huruk | 15 February 1992 | Tampa, United States | |||
| 43:45 | Sławomir Majusiak | 3 June 1990 | La Courneuve, France | ||||
| 20,000 m (track) | 59:24.8+ | Leszek Bebło | 31 March 1990 | La Flèche, France | |||
| 20 km (road) | 58:35+ | Krystian Zalewski | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland | [8] | |
| One hour | 20218 m | Leszek Bebło | 31 March 1990 | La Flèche, France | |||
| Half marathon | 1:01:32 | Krystian Zalewski | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland | [9] | |
| 1:01:03 [a] | Grzegorz Gajdus | 11 February 1996 | Las Vegas, United States | ||||
| 25,000 m (track) | 1:17:54.0+ | Kazimierz Podolak | 19 October 1969 | Warsaw, Poland | |||
| 25 km (road) | 1:15:25 | Artur Osman | 6 May 2001 | BIG 25 | Berlin, Germany | ||
| 30,000 m (track) | 1:35:44.4 | Michał Wójcik | 19 October 1969 | Warsaw, Poland | |||
| 30 km (road) | 1:34:38 | Bogusław Psujek | 10 August 1988 | Brzeszcze, Poland | |||
| Jerzy Skarzyński | |||||||
| Marathon | 2:07:39 | Henryk Szost | 4 March 2012 | Lake Biwa Marathon | Ōtsu, Japan | [10][11] | |
| 50 km (road) | 2:53:07 | Janusz Sarnicki | 13 November 1990 | Rodenbach, Germany | |||
| 2:41:33 | Tomasz Chawawko | 25 May 2003 | Castelbolognese, Italy | ||||
| 100 km (road) | 6:23:34 | Jarosław Janicki | 26 June 1994 | Lake Saroma, Japan | |||
| 6:22:33 | Jarosław Janicki | 21 October 1995 | Kalisz, Poland | ||||
| 6:17:56 | Jan Szumiec | 13 September 1986 | Winschoten, Netherlands | ||||
| 6 hours (track) | 95.004 km | Dariusz Nożyński | 23 April 2022 | National Championships | Chorzów, Poland | [12] | |
| 12 hours (road) | 157.880 km | Andrzej Piotrowski | 3–4 July 2021 | 12 Stunden Lauf Bad Blumau | Bad Blumau, Austria | [13] | |
| 24 hours (road) | 301.859 km | Andrzej Piotrowski | 18 September 2022 | IAU 24 Hour European Championships | Verona, Italy | [14] | |
| 48 hours (road) | 391.849 km | Bartosz Fudali | 13–15 May 2022 | ABM Jedraszek UltraPark Weekend | Pabianice, Poland | [15] | |
| 72 hours (road) | 466.910 km | Marek Gulbierz | 2 July 2000 | Deventer, Netherlands | |||
| 110 m hurdles | 13.25 (+1.3 m/s) | Damian Czykier | 11 June 2022 | Suwałki, Poland | |||
| 400 m hurdles | 48.12 | Marek Plawgo | 28 August 2007 | World Championships | Osaka, Japan | ||
| 2000 m steeplechase | 5:20.00 | Krzysztof Wesołowski | 28 June 1984 | Oslo, Norway | |||
| 3000 m steeplechase | 8:09.11 | Bronisław Malinowski | 28 July 1976 | Olympic Games | Montreal, Canada | ||
| High jump | 2.38 m | Zdroj:https://en.wikipedia.org?pojem=Polish_records_in_athletics